I was going to the gym 3 times a week and doing Bikram yoga once a week, but wasn't getting the results I was after. I started building too much muscle, and I was unsure about what to do. I explained to Bjorn the type of lean muscles that I was after, and he got my point right away. I've since been doing gym training with him once a week, and while on my own following the program he prepared for me.
I couldn't be happier with the results, and the positive and encouraging vibe he brings to the training sessions. Following the program isn't always the easiest thing, but training with Bjorn makes it fun. He will compliment me but also give me honest feedback, while still being motivating."
- Johanna Penttilä