I used to hit the gym 3 times a week and doing Bikram yoga once a week, but I was never getting the results I was after, and I was unsure about what to do. I explained to Bjorn the type of lean muscles and “toning” that I was after, and he got my point right away. I've since been doing gym training with him once a week, and while on my own following the programme he prepared for me.
I couldn't be happier with the results, and the positive and encouraging vibe he brings to the training sessions. Following the programme isn't always the easiest thing, but training with Bjorn makes it fun. He will compliment me but also give me honest feedback, while still being motivating."
- Johanna Penttilä